Healing techniques created by ancient civilisations can still benefit our health even in this modern era. We take a look at some age-old practices – from traditional Chinese and Indian medicine to Māori and Native…
There was a time when would-be explorers were entirely at the mercy of travel agents. Prices were firmly fixed with little room to wiggle. But the age of the Internet armed the savvy adventurer with…
You may be a meditating pro or perhaps you’re still not sure what meditation is and why people do it. No worries, we’re sharing an overview of the practice of meditation and the physical health…
After spending almost a year living in and gallivanting around France, I have come to learn a few things – some of them the hard way. Whether it’s when I had to fork over 30…
Taiwan is a beautiful intersection of Chinese culture, breathtaking mountain peaks and welcoming locals. It’s also fairly easy to travel to, as the Taiwanese government grants visa free travel or visa on arrival for over…